DCC Health & Wellness Workshop (Disability Cultural Center )
Date and Time
Wednesday, November 4, 2026
1:30 to 2:30 pm
Location
This is an in-person event.
Contact
Disability Cultural Center
dcc@scc.losrios.edu
(916) 558-2456
Website
Feeling overwhelmed this semester?
Then come get some advice on how to manage the things in your life that may add stress or overwhelm you in your day-to-day at the DCC!
This workshop will go over:
- Recognizing when a pause or support is needed
- Provide you tools on how to express when you may need clarification, a break, or extra help
- Having an action plan with a person of support, who can help you decide your next step or decide when to check in
Whether you are on the autistic spectrum or just overwhelmed with classes or life, this workshop will provide the assistance that you need!
Come stop by at the DCC to choose what steps work best for you.